Introducing Tide, ADHD specific support - Australia wide.
My approach
Combining practical tools and psychological strategies to support you to improve your functioning. Becca’s goal is to make mental healthcare accessible no matter where you are located in Australia, that’s why Tide Therapy is an online only therapy service.
Recent diagnosis of ADHD and not sure what to do now?
Becca offers 1:1 online support with:
Productivity
Sleep hygiene
Communication
Time management
Conflict resolution
Anxiety
Low mood
Stress
Life transitions
